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Self Expression + Your Health Workshop
Self Expression + Your Health Workshop

Thu, Dec 08

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Under the Umbrella

Self Expression + Your Health Workshop

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Time & Location

Dec 08, 2022, 6:00 PM

Under the Umbrella, 511 W 200 S Suite 120, Salt Lake City, UT 84101, USA

About the Event

At some point in your life, you've probably been told to "express yourself." Perhaps you were told or felt an inherent understanding that this self-expression would be helpful for you, but you might not have understood just how much the practice of self-expression could benefit your wellbeing. It gives us many things, including a perfect platform (our selves), to explore and communicate our individuality.

In this workshop, we'll get curious about how self-expression shows up in ou rlives and the way it supports our wellbeing. You'll share a safe space with fellow humans, have the opportunity to practice self-expression in a variety of ways, and leave with a deeper connection to your won self. This workshop will be led with a truly holistic understanding of health and will encourage curiousity and exploration. Anyone is welcome to attend!

COVID Precautions

Under the Umbrella asks that ll guests of the bookstore wear masks for their entire visit, including during workshops.

Pricing

This workshop is "pay what you can" with a suggested exchange of $20. In order to keep this exploration available to all, no one will be turned away for financial reasons. I encourage you to contribute what you are able to and what you feel this time and experience is worth to you. Financial exchange can be submitted to @curioushealthcoaching on Venmo before or at the workshop.

About Dani & Curious Health Coaching

Dani is a queer human, curiosity enthusiast, and holistic health coach. Their work aims to connect folks with their innate curiousity as a guidepost for growth. She belives that we all hold the information we need, and that a little support can go a long way. They are certified through the Institute for Integrative Nutrition with years of experience in holistic health, holistic mental health, and alternative medicine. Dani runs her own holistic health coaching practice, Curious Health Coaching, where she sees clients 1:1 and holds workshops within the community. Follow them on instagram @the.curious.healthcoach!

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